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Green tea and weight loss

The health-boosting properties of tea captivated people across Asia thousands of years ago. This delicate tea infusion was popularised by Japanese Zen monks, who discovered and came to value its be...

Does green tea contain caffeine?

Green tea lovers reach for it for all sorts of reasons. Some are looking for a coffee alternative, while others want a caffeine-free drink. Does green tea contain caffeine? Yes, although… not al...

Green or black tea - which should you choose?

```html The world of tea is a rich and varied one – there are hundreds of tea varieties, each with its own distinctive flavour, aroma and properties. Among the most popular varieties are, without d...

How to brew green tea?

Green tea is becoming increasingly popular around the world. However, in order to enjoy its taste and effects, it must at first be brewed well. Although it is not always as obvious as it may seem....

Does green tea energise your body?

Green tea is renowned for its wide range of valuable properties. It has antioxidant, anti-ageing, slimming, antibacterial and anti-inflammatory effects. What fewer people realise is that green tea ...

Does green tea dehydrate the body?

Green tea lovers reach for it for many reasons. It's an exceptionally powerful antioxidant, it speeds up the metabolism, and it provides a gentle energy lift while improving focus. Some people, how...

Green tea – before or after a meal?

Green tea is renowned for its health-boosting properties. It is remarkably effective as an antibacterial and antiviral, and it also provides a gentle energy lift while supporting the immune system....

Which green tea is the healthiest?

Green tea has a devoted following of enthusiasts all over the world. People have been drinking it consistently for thousands of years, and its popularity has grown rapidly ever since Japanese monks...

How much green tea should you drink?

Green tea can certainly be classed as one of the "superfoods" – foods with a whole range of exceptional health benefits. Packed with vitamins and minerals, including B vitamins, vitamin A, vitamin ...

Who shouldn't drink green tea?

Green teas are among the healthiest natural drinks you can include in your daily diet. They have antioxidant properties, can boast an effective slimming effect, help regulate blood pressure, notice...