Green antioxidant-packed matcha smoothie
Do you know what's great about matcha? You can use it in so many ways - drink it with water, or milk, or use it in any other beverage, depending on what you feel like! Each of them will be delicious and full of vitamins and nutrients, and you'll be able to feel the positive effects of matcha.
How about a delicious matcha smoothie that will not only give you a caffeine boost for a great start to the new year but also strengthen your commitment to adopting healthy habits in the upcoming months? This recipe is truly simple and quick to prepare so you can make it even during a busy morning.
Your body and mind will thank you.
One serving corresponds to a 200ml glass.
Ingredients for 4-5 servings:
- 2 bananas (can be frozen)
- 1 mango (can be frozen)
- 1 avocado
- 1 handful of spinach leaves
- 2 teaspoons of Daily Matcha
- 1 cup of milk or plant-based milk
- 1-2 teaspoons of chia seeds or any other seeds
- Zest of 1 lime
- Any sweetener, e.g., honey, erythritol, xylitol
Instructions for preparing the green smoothie:
- Place the chopped fruits at the bottom of the blender. Frozen fruits are an option if you don’t have fresh ones on your hand.
- Add the remaining ingredients. Add honey, erythritol, or xylitol if you prefer a sweeter taste.
- Blend until smooth. Pour the smoothie into a glass. You can leave the remaining portions in the refrigerator for the next day or treat your friends.
